A journey to uncover the inner alchemy of healing.

This one-week women only retreat is a deep journey into self-awareness, healing, and embodied transformation. Set in the vast silence of the desert, it combines the powerful inner work of SoulStrip Forum (based on Voice Dialogue) with the deeply restorative bodywork of Chi Nei Tsang.

Together, these practices create a bridge between awareness and embodiment—between what we see and what we are ready to feel, release, and integrate.

Morning Practice – SoulStrip Forum (Inner Awareness & Self-Development)

Each morning, we enter the SoulStrip Forum, facilitated by Katjalisa.
Here, one participant steps into the center of the circle with a real-life theme or relational challenge. Through Voice Dialogue, different inner parts—such as the Pleaser, Inner Critic, Controller, or Vulnerable Child—are embodied through voice, posture, and energy.
Rather than analyzing, we experience.
What is usually hidden becomes visible. What was unconscious becomes clear.
This process strengthens what we call the Aware Ego—the inner capacity to witness your patterns without being controlled by them. Instead of reacting automatically, you begin to have choice.

You learn to recognize:

• which parts are leading your life
• which patterns block intimacy, expression, or truth
• which strategies were once protective but are no longer needed

This is the foundation of real self-development: not fixing yourself, but becoming aware of what is moving within you.

Afternoon Practice – Chi Nei Tsang (Embodiment & Integration)

In the afternoons, we shift into the body with guidance by Kerys.
Through Chi Nei Tsang—ancient Taoist abdominal therapy—combined with craniosacral work, mindful touch, and intuitive listening, we begin to integrate what was uncovered in the morning.
Many of our unresolved emotions are not only mental—they are stored in the body, especially in the abdomen, within our organs, tissues, and nervous system.
This is where the inner alchemy begins.

Through touch, breath, and presence, we allow:

• emotional release
• nervous system regulation
• deep relaxation
• reconnection to the body’s intelligence

You will both receive and give sessions, learning practical tools that support your own healing—and that can also be integrated into your professional work.

Why SoulStrip & Chi Nei Tsang Work So Powerfully Together

Voice Dialogue brings awareness. Chi Nei Tsang brings embodiment.
In the morning, you see your patterns. In the afternoon, you feel and integrate them.
What is revealed in the Forum does not remain intellectual—it is processed through the body, where real transformation happens.

This combination allows:

• deeper emotional digestion
• lasting integration instead of temporary insight
• a direct experience of healing, not just understanding

You begin to trust both your awareness and your body as guides.

Daily Rhythm & Practices

Each day begins in silence, with meditation, gentle Yin Yoga and Chi Gong to awaken the body and attune to subtle movement.

Throughout the retreat, you will explore:

• Intuition skills & deep listening
• Mindful and therapeutic touch
• Chi Nei Tsang techniques
• Basic anatomy of internal organs
• Five Elements principles
• Craniosacral work
• Understanding relational patterns and unconscious behaviors
• Strengthening the Aware Ego (the ability to witness without identifying)
• Working with shadow aspects and protective strategies
• Developing inner leadership and conscious choice
• Experiencing group resonance and collective learning
• Journaling & reflection
• Holding space & setting boundaries
• Sacred rituals, prayer & meditation
• Freedom of expression
• Deep relaxation

Why This Work Matters

In times of uncertainty and rapid change, the most valuable investment you can make is in your own inner stability and clarity.

When you know yourself:

• you become more resilient
• you respond instead of react
• your relationships deepen
• your sense of direction becomes clearer

This work is not about becoming someone else—it is about returning to what is essential.

Why the Desert?

The desert offers a rare and powerful space for transformation.
Its silence removes distraction. Its vastness creates perspective. Its stillness allows truth to surface. Here, both inner work and bodywork deepen naturally:
emotions can move without interference
insights land more clearly the connection to your inner world becomes more direct
The desert holds you in simplicity—so you can meet yourself fully.

What You Take With You

• Greater clarity around your patterns and behaviors
• Tools for emotional processing and body-based healing
• Practical skills you can use personally and professionally
• A deeper connection to your body, intuition, and truth

This retreat is open to anyone who feels called to explore themselves more deeply—whether for personal growth or as an expansion of their professional path.
You don’t need prior experience. Only the willingness to meet yourself—honestly, gently, and fully.

Disclaimer

This retreat is held as a women-only space, intentionally created to support a depth of safety, openness, and connection that can be more accessible in a shared female field.
In a women-only container, themes around the body, voice, boundaries, sensuality, power, and emotional truth can be explored with greater ease and resonance. There is space to reconnect with intuition, to listen more deeply inward, and to be witnessed by others who are walking their own path of embodiment and self-discovery.

Check Sahara Yoga here.