Listen to some of the chantings and meditations from the Sunshine House Retreat Center. We update regularly as new material comes.

Here you can find a list of guided meditations:

Metta Bhavana Guided Meditation (23:10)

Guided Morning Meditation (01:51)

Touching the Earth – Guided Meditation (adapted from Thich Naht Than) (26:30)

Breath of Connection – Guided Relaxation (13:15)

This is a set of 5 meditations based on the 5 Elements according to Chinese Medicine. They are taken and adapted from the book “Five elements, six conditions” by Gilles Marin.

Water Element (Winter) guided meditation (10:18)

Wood Element (Spring) guided meditation (09:27)

Fire Element (Summer) guided meditation (11:33)

Earth Element (Late Summer) guided meditation (10:02)

Metal Element (Autumn) guided meditation (10:25)

 

Sunshine House Chantings

Morning Chanting (20:42)

Om Mani Padme Hum (04:49)

Jewel in the Lotus Flower (02:42)

 

Find the words of all our chantings here and join us.