“Following the wisdom of the Tao and using effective detox techniques we are offering 10-day online Detox Programmes to revitalize the body, mind, and spirit. The basis for this detoxification will be liquids, mainly broths, juices, and smoothies in order to alkaline our blood and bring oxygen and light into every cell of our bodies. What we are offering is the opportunity for people to understand more about nutrition from both a Greek and Chinese medicine perspective and to start to understand what it means to live a more healthy, nutritional lifestyle. The course includes not only personal support and guidance during your own detox but is also an educational program. We will share how to re-organize your kitchen (what to throw and what to have in your cupboards), what basic recipes you can learn and follow and what techniques to apply in our daily lives to detox when needed, and maintain optimum health.