Thai Massage and the 5 Elements with Krishnataki
24th – 30th July 2019
During this five day course we will learn about the therapeutic application of Thai massage, in accordance with the five elements of Chinese Medicine. Each day we will focus on a different element and understand the internal organs, meridians, acu-points and practices associated with it and use Thai massage sequences to address imbalances there. Water, Earth, Metal, Fire and Wood make up the elemental system according to Chinese Medicine. We will explore the emotional body, pathological conditions, dietary nutrition & herbs, as well as go deep into elemental awareness with ceremony, meditation, movement, touch, qi gong and breathwork. In using the wisdom of the Tao with static and dynamic Thai massage, we can tonify and disperse energy, address deficiency and excess and harmonise the physical, emotional and spiritual bodies.
Introduction of the Water element. Looking deeper at the spine, bones & kidneys and focusing on acupressure points to energize and tonify the water element and address the emotions of fear and insecurity. Dealing with ailments of lower back pain, chronic fatigue, coldness, fertility, sexual abuse, low libido & kidney issues.
Embracing the Wood element. Addressing the liver & gall bladder and liver-related issues. Learning how to disperse and move anger and aggression in order to harmonize and work positively with the central nervous system and psychosomatic issues, such as paranioa, moodiness, fickle behaviour, qi stagnation and addictions.
Looking into the Fire element. This is related with the heart and small intestines, With the application of Thai massage and work on the meridians, we work on people with severe ups and downs, emotional disturbances, and traumas – basically calming the internal fire.
Touching the Earth element. Exploring the spleen and stomach by confronting worry and anxiety, lack of direction and purpose in life. Also deficiency in the digestive system can benefit from boosting and tonification of certain points and by empowering the core. Our strength lies in our core.
Opening up the Metal element. The lungs and large intestines and addressing all kinds of respiratory problems, such as asthma and chronic lung disorders. When we deal with grief, mourning and excessive sadness we are also able to balance and harmonize the metal element.
Hare Krishna!… Krishnataki, originally from Greece, has been teaching Thai Yoga massage and yoga since 1998 having lived and studied in Thailand and India. His first gateway to the East was through the inspirational teachings of Tai Chi master Tew Bunnag which led him down the path in search of his true spiritual essence. He is now a senior massage teacher of the Sunshine Network, and has trained with Thai massage masters Pichet Boonthume, Chayuth Priyasith and Asokananda and has a Sivananda Yoga background. He is passionate about organic farming, Chinese medicine, cooking and nutrition and incorporates aspects of yoga, meditation and Qi Gong into all his courses. His base is at Sunshine House, where he leads a variety of retreats aimed at igniting the spiritual, healing flame that lies dormant in each and every one of us, however he still spends time travelling abroad to teach and also study, where possible. He is renown for his unique, fun-loving and passionate way of teaching as well as his generous spirit, hot hands and delicious home-made recipes.
06.30 – 08.30: Meditation & Yoga
08.30 – 10.00: Hearty Breakfast
10.00 – 13.00: Thai Massage session 1
13.00 – 15.30: Lunch & Siesta
15.30 – 18.30: Thai Massage session 2
18.30 – 20.00: Acroyoga / Qi Gong / Steam Bath
20.00 – 21.00: Dinner
21.00 – 22.00: Metta Meditation & Bhajans