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Acro, Movement and Thai Massage Evolution Retreat with Oliver, Sharon and Ale

Play – Heal -Give

29th August – 3rd September 2019

“Using your body to free your mind. That’s the blessing bestowed by movement, by action.”

Marty Rubin

 PLAY – HEAL – GIVE

What happens when you take a moment to yourself?”
When you actually make a conscious decision to be a better person?

We believe that through, Play (Acro), Healing (Thai) and Nature Spirit (Hikes, Swim and more) you can find a shortcut to tap into happiness. Finding space and time to craft the best version of you can be a top priority. And our intention is to contain a space where you can just let go.
We will celebrate 5 days in joy with this nourishing retreat. The joy of doing what we love with a community (shanga) that helps us grow and walk the path. You will gain tools for your acro and thai massage practices with advanced and international teachers.

We will be swimming in the ocean, exploring movement as a community and sweating in the steam bath. Nourishing our bodies with a delicious vegan & vegetarian buffet, this Retreat will invite and ignite change on all levels in a safe and fun environment.

During these 5 days you will explore and experience different styles of Thai Massage, Acro, Movement and Yoga to pick those techniques that fit your body and constitution forming an individual self-practice.

– Beach trips and hikes
– Movement exploration
– Acro and AcroYoga for every level
– Philosophy and personal reflection
– Thai Massage practices

Sharon Peregrina

www.acromoves.com

Mountain Guide and AcroYoga, Yoga and Yoga for Kids Facilitator. She loves every kind of movement in the mountains as skiing, hiking, biking, climbing…She combines the listening of the body with yoga, dance and the healing inside of you.

After AcroYoga came into her life she has not stopped moving around the world sharing smiles, respect and support organizing Workshops, Retreats and Trainings. Her motivation of sharing this practice is the ability to develop human values through playfulness aiming big changes in the people in a very short time.

“Be the change you want to see in the Universe”

Oliver Chamorro

www.acromoves.com

Oliver creates an environment of friendship, trust, solidarity and tolerance in everything he offers: Acrobatics, Thai Massage, Adventure activities, Treatments, Kids Yoga…

His passionate teaching style cultivates joy and cleans up the mind. He is dedicated to offering “heartful” and playful workshops, trainings and non-profit outreach connecting communities around the world. He has offered programming in the jails of Thailand, Orphanages, Hospitals, people with special needs in many countries and, refugees from Syria, Iraq, Palestine and Burma.

Alexandra Ruiz

www.alexandraruiz.com.

Her biggest passion is to bring people together through movement and connection with communities that have the desire to play, fly deeper and dive higher.

Born and raised in Mexico,  Her vast studies in bodywork and deep passion for Thai massage and water therapy allow her to incorporate fluidity of the sacred dance in every movement created.  Her teachings include a combination of Sacred Indigenous wisdom and Thai. Ale has shared Acroyoga for the past 8 years around the world in all its colors and forms. She is the founder of Chalananda- a Thermal Water Retreat Center in Mexico where they offer the best quality international teachers. As a Zumba teacher, she connects to  Latin rhythms and is inspired to make people MOVE.

“Life is constant movement, go where your heart brings you.”

7:30 – 8:30: Morning Practice – warm up the different bodies (physical, mental, emotional) with Yoga, Taichi, Movement
8:30: Breakfast
10:00 – 1:30: Session 1
13:30: Lunch
16:00 – 18:30: Session 2
19:00: Dinner
20:30 Evening circle

For all enquiries related to this course please contact [email protected]

To register, please click on the following link to fill in the form: Registration form

Start Date: 29th August at 6pm
Finish Date: 3rd Sept at 2pm  after lunch

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