Sunshine House is part of the NGO Metta-morphosis.


  • Amma
  • Mooji
  • Thich Nhat Hahn

Sri Mata Amritanandamayi Devi

Many people wonder how a little girl from a simple South Indian village came to be known throughout the world as “Amma, the Mother of All.” Motherhood, in its ultimate sense, has nothing to do with bearing a child, but with love, compassion and selflessness. It lies in totally giving one’s self to others.
If we look at Amma’s life, this is what we see—someone who has offered her every thought, word and deed for the benefit of others. Giving is the essence. It’s just that when the homeless come crying for shelter and Amma gives them a house, we call her a “humanitarian.” And when the sorrowful come crying for emotional solace and she gives them love, we call her a “mother.” And when those thirsty for spiritual knowledge come earnestly seeking and she gives them wisdom, we call her a “guru.” This attitude of selflessly serving all creation, knowing others to be extensions of one’s own self, Amma refers to as vishwa matrutvam—universal motherhood. And it is to this pinnacle of human existence that Amma is trying to awaken the world through her life, teachings and darshan [divine embrace].
Questions about the nature of the soul, the universe and God; about dharma, love and family life; about meditation and other spiritual practices…. Amma has been clearing the doubts of sincere seekers on such subtle subjects since her youth. She never had a guru nor studied the Vedas, yet she speaks on the truths expressed within the scriptures with wisdom, clarity and true insight. Hers is not an academic knowledge, but the knowledge of one who is ever-established in the Ultimate Reality. It is for this reason that Amma’s simple childhood home has become the spiritual home to thousands—an ashram where aspirants from around the world reside in order to imbibe Amma’s wisdom and realize the Truth that is their real nature. The seeker is instructed as per his level—from the child to the sannyasi [monk].

More info about Amma at http://amma.org/ & http://www.amritapuri.org/

- A vision of a world in which women and men progress together, a world in which all men respect the fact that, like the two wings of a bird, women and men are of equal value. – Amma


Anthony Paul Moo-Young, known as Mooji (born 29 January 1954) is a spiritual teacher or guru originally from Jamaica. Moo-Young was a student of Papaji who was a direct disciple of the advaita and non-dual master Ramana Maharshi. Mooji has called his relaxed philosophical approach, "the lazy man’s way to enlightenment".
Moo-Young was born and grew up in Port Antonio, Jamaica. In 1969, at the age of fifteen, he emigrated to England after his father died. He went to live with his mother who had been living in London since he was a baby. He taught himself to be an artist employing various media including stained glass, ceramics and sculpture. For a while he taught art at a college in Brixton.
In November 1993, he met Papaji in Lucknow, India where he was able to see the ever-present source and truth of existence (citation needed) . In his later years, Moo-Young has held satsangs throughout the world and invites others to contemplate or inquire as to what their source is. Like H.W.L. Poonja, Moo-Young's teachings are simple and he encourages his followers to keep quiet and avoid the mind's influence and abide in the Self which is the witness of all phenomenal existence and therefore before any 'thing', including thoughts and all that is perceived with the five senses (citation needed). Many of his followers watch his satsang sessions through YouTube. Mooji is one of the most well known contemporary teachers of the advaita Vedanta tradition and a "rising international legend".
He now lives in 'Monte Sahaja' near the town of Funcheira in the Alentejo region of South West Portugal.

More info about Mooji at http://www.mooji.org/index.html or http://www.youtube.com/channel/UCjUinXD4lu9RhlTlTwx6u0A

One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh (called Thây by his students) has led an extraordinary life.
Zen Master Thich Nhat Hanh is perhaps most known for his prolific writings on meditation, mindfulness, and peace. He has published over 100 titles on meditation, mindfulness and Engaged Buddhism, as well as poems, children’s stories, and commentaries on ancient Buddhist texts. Over 70 of these books are in English, including the best-selling Peace Is Every Step, The Art of Power, True Love, Old Path White Clouds and Anger. Thich Nhat Hanh’s key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.
Born in central Vietnam in 1926 Thich Nhat Hanh entered the monkhood at the age of sixteen at Tu Hieu Temple, Hue, and received the full ordination there in 1949. The Vietnam War confronted Buddhist monastics with the question of whether to adhere to the contemplative life and remain meditating in the monasteries, or to help the villagers suffering under bombings and other devastation of the war. Thich Nhat Hanh was one of those who chose to do both, helping to found the “Engaged Buddhism” movement, coining the term in his book Vietnam: Lotus in a Sea of Fire. His life has since been dedicated to the work of inner transformation for the benefit of individuals and society.
Zen Master Thich Nhat Hanh continues travels the world to lead retreats, and is based in Plum Village, France, the meditation community he founded, where he teaches, writes, and gardens. He is now the Elder and spiritual head of the lineage of Tu Hieu Temple, Hue, and its associated monasteries. Today he has ordained over six hundred monastic disciples, and over one hundred and fifty dharma teachers (lay and monastic). He has transmitted the Five Mindfulness Trainings to tens of thousands of lay students, and the Order of Interbeing has grown from its six members in Saigon in 1966 to over 1,500 members worldwide today.

More info about Thay at http://plumvillage.org/