Sunshine House is part of the NGO Metta-morphosis.

Basic thai massage and Yin Yoga with Betty

10th- 19th of November 

Thai Massage  and Yin Yoga

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In this ten days course we will embrace the yin healing energies and yin yoga, and use them as tools to help us explore more deeply the practice of Thai Massage. These two Healing arts have many things in common; they can complement and empower one another.
The seminar is suitable for beginners and more advanced practitioners of Massage, Healing Arts and Body Work and Yoga..

About the seminar..

Learn to be a qualified and certified Thai Massage practitioner, enter the sacred mysticism of the Yin Yoga world and be part of a journey that will help you unfold your Soul Medicine.
Day by day we will demonstrate the Basic Thai Massage principles and techniques from an anatomical, physical and energetical point of view. 
Together we will explore the rhythm of the sacred Thai dance. Find safety and joy as we place ourselves around the body of another. Feel the rhythm and the pulse of a body, as we palm its muscles, lubricate and unlock the joints or as we “listen” in to stillness. Cultivate the gentleness of the “love touch”, in order to approach with respect Energy Lines and Meridians.
We will explore the basic principles of static and dynamic Thai Massage. It is an ancient art that contains teachings and wisdom of a whole lineage. It is an honor to continue the work and add my fragrance.

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 We will approach healing in different ways and understand more about “trauma”. Explore fascia, do energy work, get in touch with the energy body, cultivate mindfulness.
In Yin Yoga we gently hold a pose for a longer than usual period of time, cultivating the attitude of acceptance. Like in Thai Massage, the body becomes a means through which we can find access into deeper layers of our energy and emotional body.
I will guide you through the ceremonial simplicity of Yin Yoga, help you understand the basic principles of this practice, as a student and as a teacher.
We will become more familiar with ancient sacred teachings of Buddhism, teachings that align with the end of suffering, detachment, compassion, love and kindness. We will come closer to our nature using the simplicity of indignant teachings.
We will play music, sing and dance, honoring our soul vibration.
We will share Yoga, Chi Kong and Meditation to flow, open and remain centered.
We will be living in communion and empower each other. Sometimes this is more than enough to trigger personal growth.
Day by day as the energies that nourish the two practices will unite in sacred communion, we will experience a deep and intensive course, and walk our own sacred journey.
All this work will be facilitated by fellow assistants who have been dedicated to this work for years and who bring their own color and enrich the whole experience.



Course Contents:

  • We will demonstrate the Basic Thai Massage Principles and techniques  and approach them from an anatomical, physical and energetical point of view.
  • We will move between Deep Static and Dynamic Thai Massage Techniques.
  • What is Fascia? Fascia work.
  • Energy work.
  • Two important aspects we come across in our life and our work: Healing and Trauma. We will approach them through meditation, science, psychology.
  • What is Yin Yoga? Principles, Yin Yoga and Meditation.
  • Buddhism, Meridians, 5 Elements, applying Buddhism.
  • Yoga, Chi Kong, Meditation, Music and Singing.


 The facilitator


Betty, who was born in 1970 in Greece, is a qualified teacher with many years of experience.         She has taught Thai Massage, Chi Nei Tsang and done numerous Yoga seminars, in Greece as well as many other places in Europe. Being close to Takis Oikonomou gives her a lot of inspiration, and she feels honored to have been able assist and be part of the Sunshine Family for many years. She has organized, assisted and taught in the Yin Yoga TTC with her mentor and beloved friend, Biff Mithoefer, in Greece for several years. She has been also co-teaching in the Yoga House 200hours teacher training in Greece, teaching Yin Yoga, Creative Flow and Thai Massage. Her joyous and creative spirit finds ways to express itself through the Creative Flow, integrating aspects of yoga, contemporary dance, chi kong, elements of native cultures. Betty was a high school teacher for 12 years teaching finance and social science.She first started practicing Tai Chi in 2001 where she was introduced to the art of Thai Massage . She attended her first full Thai Yoga Massage seminar in 2008 and continued with Ostethai, Chi Nei Tsang and Cranio Sacral Therapy, travelling the globe, to live, to learn.She has been studying multiple styles and influences of Yoga since 2004 as well as attending numerous seminars and training courses all over the world.She was introduced to the Art of Living, Vipassana meditation in 2008, and since then has not stop practicing and been deeply grateful.She has also practiced contemporary dance for 6 years and continues her research through dance therapy. She is a teacher of the Partner Acro Yoga community. She feels inspired by many philosophies and cultures, especially Buddhism and the indignant traditions. She wishes to teach and live in a way that empowers the yin and female energies to sprout and bring more balance and peace to the Global community of Souls.

Betty also has a musical side, and uses her drum and voice to connect with the clear rhythm of the heart. She has travelled to many parts of the world as a pilgrimage to gain her own life’s experience.She spent four years cooperating with amazing people in Uganda and Burundi in which they created a “you create your reality” program for the children and the youth of the area.         


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Daily Rythm

06.30 - 08.30: Meditation & Yoga or Chi Kong
08.30 - 10.00: Hearty Breakfast
10.00 - 13.00: Session 1
13.00 - 16.00: Lunch & Siesta
16.00 - 19.00: Session 2
19.00 - 20.30: Dinner, Steam Bath
20.30 - 22.00: Quite yin practice, energy work, primitive dance therapy, singing


Arrival: 10th November evening – 6pm Dinner - 8pm Introduction

Departure: 19th November after lunch

For more info and registration please contact Betty at Diese E-Mail-Adresse ist vor Spambots geschützt! Zur Anzeige muss JavaScript eingeschaltet sein!