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AcroYoga Int’ Foundation Course with John

10th – 12th May 2019

The AcroYoga International Foundation Course will teach you everything you need to know to build a safe and sustainable practice. You will unlock new physical and emotional skills you never thought possible, make new friends and connect with the global community.

Join John Karvelis, together with an international team of teachers, in a premier course for beginner + intermediate students who are ready to start (or evolve) their practice.

Once you complete the Foundation course, you will know:

– The AcroYoga vocabulary (to communicate and play with acroyogis around the globe)
– The AcroYoga principles (spotting, alignment, Range Of – Motion, Alignment-Tightness-Balance, and more)
– Foundational Acrobatics (L-base flying + standing)
– Foundational Therapeutics (L-base flying + Thai Massage)
– Yoga asana sequences designed to support your Solar Acrobatics and Lunar Therapeutics practices
– Training for strength, flexibility, mobility, and recovery

John Karvelis was introduced to the world of yoga accidentally by a friend while working as an engineer. Since then his life has changed completely. He is now a certified Acroyoga teacher (level 2), 300hrs Certified yoga teacher (Hatha yoga and Vinyasa karma) and a Thai Yoga massage therapist (trained by the Sunshine network). He loves to combine the strong elements of acrobatics, the Healing arts and the dynamics of group work inviting for full awareness of bodymind.

John lives in Athens and has been traveling through Europe, Asia, Middle East, Mexico and United States, sharing his passion, teaching trainings and connecting with different communities.
“The miracle is this, the more we Share the more we Have.”

Arriving on Friday 10th May between 15:00-16:00

– 16:30 – 19:30 Opening circle and First session
– 19:30 Dinner
– 20:30-22:00 Optional chanting/ AcroYoga games

Saturday 11th May

– 7:00-7:30 Optional meditation
– 7:30- 8:30 Morning Yoga practice
– 8:30-9:30 Breakfast/ free time
– 10:00-12:00 Morning AcroYoga session
– 12:30 Lunch
– 13:00- 16:00 Siesta / Games to the beach
– 16:00- 19:00 afternoon AYI session
– 19:30 Dinner
– 20:30-22:00 Optional chanting/ AcroYoga games

Sunday 12th May

– 7:00-7:30 Optional meditation
– 7:30- 8:30 Morning Yoga practice
– 8:30-9:30 Breakfast/ free time
– 10:00-12:00 Morning AcroYoga session
– 12:30 Lunch

Departure after Lunch and optional exploration to the mountains

For more information and support email to: [email protected]
Registrations are open here with a deposit payment of 100€:
https://goo.gl/forms/TyNWEYmM82odWzyh2

Start Date: 10th May at 6pm
Finish Date: 12th May at 2pm (after lunch)

Cancellation policy: The deposit payment is not refundable. You are free though to give your spot to another participant.

I want to join